Anita D'Ambrosio Holistic Health Coach

Nature That Heals

Find Harmony with Your Nature!

I believe that Nature has healing powers and it is in harmony with Nature that we feel complete and happy.

I will help you to achieve harmony with your Nature, through the awareness of your Self as a whole, and the use of Nature as a way of reunion and cure. I am your Holistic Health Coach who uses Nature as a way of cure for a happier life!


My symbol is the Mortar, because it represents the harmonious use of what Nature offers us
as a way to find cure!
Anita D'Ambrosio - Almofariz

A little bit of Mortar’s history…

The origin of the mortar (almiral – Arabic, mortero and almirez – Castilian, mortier – French, mortaio – Italian, almofariz – Portuguese) gets lost in time and it can be found a little bit all around the world, in several cultures and periods of history.

It is unknown when the mortar began to be used, although mortars were found among the instruments of primitive man of the Neolithic period. The first mortars were simple and basic, consisting of a roll on a stone plate, used to grind dried herbs, roots, rhizomes and minerals, and then used in various ways.

It is known that the mortar was used by the ancient Egyptians, Sumerians, Hebrews, Greeks, Cypriots, Romans and many other civilizations, where their functions were not limited to the preparation of elements with the purpose of healing but also to food preparation, such as flours, before the appearance of the millstones for this grinding.

The use of Nature as a way of finding harmony and cure occupied the activity of many men in primitive societies who sought to apply the means that Nature offered to reduce pain. There was an attempt, from the outset, to make medicinal substances more easily manageable, reason why pulverization was often, undoubtedly, an essential step.

There are philosophical movements that argue that curative compounds must be grinded so that they blend well, acquire new properties and also because their harmful properties can be corrected. The grinding of the substances is of great importance because, according to the Newtonian theories on the properties of the forces acting between the particles, they can vary their effectiveness.

The use of the mortar has accompanied humankind from ancient times to our days, always being an essential and omnipresent instrument as a way to reach, through Nature, harmony and healing and, consequently, happiness!

By Coaching With Me, We'll Be Able

Positive Health Choices

As a Holistic Health Coach, my goal is to motivate and support you to cultivate positive health choices in all the spheres of your life.

Goals That Make Sense

Through my guidance in the main components of health, including nutrition, well-being, physical activity and spirituality, I will help you achieve your goals, always respecting your bioindividuality in all its dimensions.

Reach Your Goals

We all have an idea of what is needed to be done to feel healthy, but putting it into practice can be difficult and many times we give up. Here is where I can help you, giving you all the support, information and guidance you need to succeed in achieving your goals!

A Tailor-made Plan

In order to help you achieve your goals, I will define with you a tailor-made plan according to your needs, guiding you to put this plan into action.

A Healthier and Happier Life

I will teach you to explore your inner self and discover what is not balanced, helping you restore your inner balance and live a healthier and happier life.

The answer to what makes you happy is within you
and I will guide you to find it!

Schedule Your Free Session Now

It is time for you to be in harmony with your Nature and to feel complete and happy!